Use of earplugs while sleeping
Though the benefit of sleeping with earplugs is immediately apparent for light sleepers or those who live in busy areas, such as beside a highway or factory, there are also those who simply derive a sense of comfort from its use. All of these are solid points for their use; however, some remain dubious because of their perceived side effects.
Some people are under the impression that sleeping with earplugs can cause damage to the ears. The truth is that earplugs are generally safe. However, there are a few side potential side effects from regular use. When used regularly, earplugs can push wax back into your ear and cause buildup. This buildup can cause several problems including temporary hearing loss and tinnitus. This problem can be solved by a visit to the doctor who will either remove it or prescribe eardrops to soften the wax.
Additionally, this buildup of earwax or bacterial growth on the earplugs can also cause ear infections. This can be painful and lead to serious complications like hearing loss if it is not treated.
For others, the earplugs may feel uncomfortable, especially when the ears are pressed against the pillow. The irritation can be frustrating and can disturb your sleep, which can in turn impact your health. For light sleepers and those who reside in noisy areas, this can be a big problem.
It does not need to be one anymore though. What if I told you that there is a solution that could allow you to sleep peacefully with your earplugs? You get relief from unwanted noises and no ear discomfort whatsoever.